Arroz de Tamboril
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Medium Effort · High Impact

Dinner Party · Portuguese

Arroz de Tamboril

A luxurious monkfish stew where the rice absorbs the tomato and fresh herb base.

40 min active
45 min total
4 servings
10 ingredients
confident cook

Why This Works

Monkfish provides a firm, lobster-like texture that withstands the poaching process without flaking, while the starch released from the short-grain rice naturally thickens the fish stock into a luxurious, creamy broth. By concentrating the tomato and garlic base before adding the liquid, we build a deep umami profile that defines this classic Portuguese stew.

The Upgrade

Add a pinch of saffron to the stock for an added layer of aroma and golden color.

Chef's Secret

Michelin Technique

The tomato base (refogado) is the heart of Portuguese cooking; don't rush it—it must be dark red and dry before adding the rice.

Ingredients

Servings:

Total time including resting: 45 min

Directions

1

Heat olive oil in a large heavy-bottomed pot over medium heat, then sauté the onion and garlic until translucent.

5 min
2

Stir in the grated tomatoes and bay leaf, cooking until the moisture evaporates into a deep, concentrated paste.

8 min
3

Add the rice to the pot, stirring constantly to coat each grain thoroughly in the tomato-aromatic base.

1 min
4

Pour in the white wine, scraping the bottom of the pot, and cook until the liquid has almost completely reduced.

2 min
5

Add the hot fish stock, bring to a gentle simmer, and cook until the rice reaches an al dente texture.

15 min
6

Gently nestle the monkfish pieces into the rice, cover the pot, and poach until the fish is firm and opaque.

8 min
7

Remove from heat, fold in the fresh parsley, and adjust seasoning, ensuring the final dish maintains a loose, soupy consistency.

1 min

Wine Pairing

🍷

Arinto

White Wine

The BottleEsporão Bico Amarelo

Arinto is known for its bracing acidity, which cuts through the tomato-herb base of the monkfish stew. It highlights the sweetness of the fish while balancing the starchiness of the rice.

Nutrition per Serving

410

calories

32g

protein

55g

carbs

6g

fat

Make It a Complete Meal

Sides the kitchen recommends alongside this dish.

Side Dish

Sautéed Spinach with Lemon

Fresh spinach wilted with lemon juice keeps the meal light and vibrant.

10 min
4 servings

Ingredients

Directions

1

Heat the olive oil in a large sauté pan or wok over medium-high heat.

2

Add the sliced garlic and sauté for 30 seconds until fragrant and pale golden.

3

Increase heat to high and add the spinach in batches, tossing constantly with tongs to ensure even wilting.

4

Cook for approximately 2 minutes until just wilted but still bright green.

5

Remove from heat immediately, toss with fresh lemon juice, sea salt, and black pepper.

6

Transfer to a warmed serving dish and serve immediately to maintain texture and color.

Side Dish

Garlic Toast Points

Rub warm toasted baguette slices with raw garlic to provide a crunchy vessel for the monkfish stew.

15 min
4 servings

Ingredients

Directions

1

Preheat the oven to 400°F.

2

Slice the baguette into 1/2-inch thick bias-cut rounds.

3

Whisk the butter and olive oil together, then brush lightly onto both sides of each bread slice.

4

Arrange on a wire rack set over a baking sheet and toast for 8 to 10 minutes until golden and crisp.

5

Remove from the oven and immediately rub the rough surface of each toast point with the whole garlic clove.

6

Finish with a light sprinkle of sea salt and serve warm.

Member Reviews

How did it turn out?

3.0(1 review)

Rate this recipe

Sam Patel
Jul 28, 2026

Good, but mine came out slightly overdone — I'd shave a few minutes off.