Frango com Quiabo
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Lazy Weekends · Brazilian

Frango com Quiabo

A classic home style dish where chicken and sliced okra are stewed together in a robust tomato base.

30 min active
45 min total
4 servings
7 ingredients
home cook

Why This Works

The vinegar acidity and the initial searing of the okra are critical to managing the texture of the vegetable while building a complex flavor profile.

The Upgrade

Finish with a sprinkle of fresh, chopped green chives for a bright, grassy punch of color.

Chef's Secret

Michelin Technique

Sautéing the okra separately before adding it to the stew is the professional way to ensure the sauce stays rich and not overly thick or stringy.

Ingredients

Servings:

Total time including resting: 45 min

Directions

1

Sear the chicken drumsticks in a deep pot until the skin is deeply browned and crispy.

8 min
2

Remove chicken; add onion and garlic to the pot, sautéing until aromatic.

4 min
3

Add tomatoes and vinegar, cooking until the tomatoes form a thick, concentrated sauce.

5 min
4

Return the chicken to the pot, pour in stock, and cover, simmering until the meat is tender.

15 min
5

In a separate pan, quickly sauté the okra until slightly browned to reduce its natural mucilage.

5 min
6

Add the prepared okra to the chicken pot for the final few minutes of simmering.

8 min
7

Stir gently to combine and serve with white rice, ensuring the sauce coats the back of a spoon.

Wine Pairing

🍷

Barbera d'Asti

Red Wine

The BottleBraida Bricco dell'Uccellone

Barbera’s signature high acidity and low tannins are ideal for a tomato-based stew. The wine's dark fruit profile stands up to the rustic flavor of the okra without fighting the acidity of the tomato sauce.

Nutrition per Serving

420

calories

30g

protein

15g

carbs

24g

fat

Make It a Complete Meal

Sides the kitchen recommends alongside this dish.

Side Dish

Cilantro Lime Rice

The brightness of the cilantro lifts the heavy, earthy notes of the okra and chicken stew.

20 min
4 servings

Ingredients

Directions

1

Rinse rice under cold water until the starch runs clear; drain thoroughly.

2

In a medium saucepan, bring water, butter, and salt to a rolling boil.

3

Add the rice, reduce heat to the lowest setting, cover tightly, and simmer for 15 minutes.

4

Remove from heat and let rest, covered, for 5 minutes.

5

Fluff the rice gently with a fork to separate grains.

6

Fold in the fresh lime juice and chopped cilantro immediately before serving.

Side Dish

Fresh Cucumber Salad

Crisp cucumber slices with a light vinaigrette provide a cooling palate cleanser against the hearty stew.

15 min
4 servings

Ingredients

Directions

1

Toss sliced cucumbers with salt in a colander and set aside for 10 minutes to draw out excess moisture.

2

Pat the cucumber slices dry thoroughly with paper towels.

3

Whisk the rice vinegar, olive oil, and sugar in a mixing bowl until the sugar dissolves.

4

Combine the cucumbers with the dressing.

5

Gently fold in the fresh dill and red pepper flakes.

6

Serve immediately while chilled to ensure maximum crispness.

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