Sledz w Oleju
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Elevated Snacks · Polish

Sledz w Oleju

Quality herring fillets marinated in oil with onions and allspice, served as a classic Polish appetizer.

20 min active
25 min total
4 servings
6 ingredients
beginner

Why This Works

The cold-infusion of the oil with allspice and bay creates an aromatic marinade that mellows the saltiness of the herring.

The Upgrade

Add a few thinly sliced tart apples to the jar for a bright, crunchy contrast.

Chef's Secret

Michelin Technique

Use the highest quality cold-pressed sunflower oil available; its nutty flavor is the foundation of this dish's success.

Ingredients

Servings:

Total time including resting: 25 min

Directions

1

Slice the herring fillets into bite-sized strips.

5 min
2

Arrange the herring in a glass container.

2 min
3

Layer the onion slices over the herring.

2 min
4

In a small saucepan, gently warm the oil with the spices to infuse, do not boil.

5 min
5

Let the oil cool completely.

5 min
6

Pour the cooled oil over the herring and onions, ensuring they are submerged.

3 min
7

Seal and refrigerate before serving.

3 min

Wine Pairing

🍷

Dry Riesling

White Wine

The BottleTrimbach Riesling

Herring is oily and rich, demanding a wine with high acidity to cleanse the palate. The crisp, citrus notes of this dry Riesling provide a perfect counterpoint to the spice-infused oil.

Nutrition per Serving

280

calories

18g

protein

2g

carbs

22g

fat

Make It a Complete Meal

Sides the kitchen recommends alongside this dish.

Side Dish

Dark Rye Bread

Serve thick slices of crusty, dense rye bread to help scoop up the marinated onions and oil.

25 min
4 servings

Ingredients

Directions

1

Preheat your oven to 400°F.

2

Slice the rye bread into uniform, 3/4-inch thick batons to ensure a structural base for the herring.

3

Lightly brush the cut sides of the bread with the softened butter.

4

Arrange on a baking sheet and toast for 8-10 minutes until the edges are crisp but the crumb remains tender.

5

Remove from the oven and immediately sprinkle with flaky sea salt.

6

Serve warm alongside the marinated herring to facilitate clean, effortless scooping.

Side Dish

Boiled Potatoes

Serve warm baby potatoes dusted with fresh parsley for a neutral starch to balance the acidic herring.

20 min
4 servings

Ingredients

Directions

1

Place potatoes in a medium saucepan and cover with cold water by one inch.

2

Add salt, bring to a gentle boil over medium-high heat, then reduce to a simmer.

3

Cook for 12 to 15 minutes, or until a paring knife meets no resistance when piercing the center.

4

Drain the potatoes thoroughly, returning them to the hot pan to evaporate excess moisture.

5

Toss immediately with butter and garnish with fresh parsley.

6

Serve warm alongside the herring.

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