Moqueca de Peixe
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Medium Effort · High Impact

Dinner Party · Brazilian

Moqueca de Peixe

A fragrant Brazilian stew featuring fresh fish, creamy coconut milk, and the deep, earthy character of dende oil. Serve this while it is steaming hot.

25 min active
40 min total
4 servings
9 ingredients
home cook

Why This Works

The combination of coconut milk and dende oil provides a rich, complex background that elevates the simple white fish.

The Upgrade

Add a few tiger prawns to the stew during the last 3 minutes of simmering.

Chef's Secret

Michelin Technique

Layer the ingredients in the pot rather than stirring, to keep the fish pieces intact throughout the cooking process.

Ingredients

Servings:

Total time including resting: 40 min

Directions

1

Marinate fish cubes in lime juice and garlic for 10 minutes at room temperature.

10 min
2

Heat a heavy clay pot or dutch oven over medium heat with the dende oil.

3

Sauté onions and peppers for 5 minutes until softened and translucent, which builds the flavor base.

5 min
4

Add tomatoes and cook for 3 minutes until they begin to break down into a sauce.

3 min
5

Pour in coconut milk, bringing to a gentle simmer at low-medium heat.

6

Add the fish pieces, pushing them gently into the liquid; cover and simmer for 8 minutes until fish is opaque and flaky.

8 min
7

The gentle simmer ensures the fish doesn't toughen, remaining delicate and moist.

8

Remove from heat, garnish generously with cilantro, and serve immediately.

Wine Pairing

🍷

Chenin Blanc

White Wine

The BottleDomaine Huet Vouvray Le Haut-Lieu Sec

The waxy, honeyed weight of a dry Chenin Blanc stands up to the thick coconut milk base. Its vibrant acidity provides the contrast needed to cut through the heavy dende oil.

Nutrition per Serving

410

calories

38g

protein

12g

carbs

24g

fat

Make It a Complete Meal

Sides the kitchen recommends alongside this dish.

Side Dish

Farofa

Toast manioc flour with butter and bacon bits for a crunchy, toasted element that is a classic accompaniment to Brazilian stews.

15 min
4 servings

Ingredients

Directions

1

In a heavy-bottomed skillet over medium heat, render the bacon until crisp and golden brown.

2

Add the butter to the skillet, allowing it to melt and foam.

3

Add the onion and sauté until translucent and soft, approximately 3 minutes.

4

Stir in the manioc flour, tossing consistently to toast the grains until lightly golden and fragrant, about 5 minutes.

5

Season with salt and remove from heat immediately to prevent burning.

6

Fold in the fresh parsley and serve warm alongside your Moqueca.

Side Dish

Cilantro Lime Rice

Stir lime juice and cilantro into warm white rice to provide a citrusy, airy contrast to the rich, creamy coconut base of the moqueca.

20 min
4 servings

Ingredients

Directions

1

Rinse rice under cold water until the starch runs clear; drain thoroughly.

2

In a medium saucepan, combine rice, water, salt, and olive oil; bring to a boil.

3

Cover with a tight-fitting lid, reduce heat to the lowest setting, and simmer for 15 minutes.

4

Remove from heat and let stand, covered, for 5 minutes.

5

Fluff the rice gently with a fork to aerate the grains.

6

Fold in the fresh lime juice, lime zest, and cilantro immediately before serving.

Member Reviews

How did it turn out?

4.0(1 review)

Rate this recipe

Freya Nilsen
Jul 11, 2026

Great recipe — took me about 10 minutes longer than listed but worth it.